Science & Wellbeing Articles

SPRING AWAKENING: 7 Ways to Bring in the Spring

SPRING AWAKENING: 7 Ways to Bring in the Spring

One year on from the world shutting-down, we’re welcoming this spring with open arms. A season full of fresh opportunities, spring is the ideal time to breathe new life into our homes and lives – clearing a path for prosperity and joy. Here's how...
Change is in the air: How to purify post-pandemic spaces

Change is in the air: How to purify post-pandemic spaces

With a renewed world focus on buildings that boost wellbeing, we’re looking at how we can make our post-pandemic spaces as healthy as possible – and keep clean, fresh, energising air flowing.

The Wellbeing Interior Trends to Know

The Wellbeing Interior Trends to Know

Wondering what 2021 has in store for your home? From flexible rooms that do it all to nature-inspired colour palettes, discover what we've learned about our interiors over the last year – and how we might live in the months to come. 
The Conscious Spaces Self-Care Checklist

The Conscious Spaces Self-Care Checklist

In a new year like no other, the usual detox feels out-of-place. Instead, discover ten reassuring rituals & remedies to help you look after your body, nurture your spirit and enhance your space. 

3 Ways to Harness the Healing Power of Heat and Light

3 Ways to Harness the Healing Power of Heat and Light

In a season where natural sunshine and warmth are wanting, how can you use light and heat to boost your vitality? Here's how to harness the healing power of these potent resources this winter.

THE THRILL OF THE CHILL

THE THRILL OF THE CHILL

Discover how cold-water swimming is proven to bring a series of brilliant health benefits, from boosted 'happy hormones' to reduced stress levels, relief from chronic pain and even a possible delay in the onset of dementia.

12 Ways to Have a More Conscious Christmas

12 Ways to Have a More Conscious Christmas

How to have a more joyful & sustainable Christmas this year, from renting a living tree, to filling your home with natural scent and sharing experiences with your loved ones. 
‘Dirty Electricity’: Is Your Home Affected?

‘Dirty Electricity’: Is Your Home Affected?

As its name suggests, dirty electricity is a form of electrical pollution. But how is it created, where is it present, and why should you care? Find all the answers you need in this article.
5 Natural, Non-Toxic Materials to Breathe New Life into Your Interiors

5 Natural, Non-Toxic Materials to Breathe New Life into Your Interiors

Pure and authentic materials that feel attuned to nature are increasingly being used to bring a sense of solace and renewal.
Four Things to Forage Now: A Guide to Harvesting Autumn’s Hedgerows

Four Things to Forage Now: A Guide to Harvesting Autumn’s Hedgerows

With flu season fast approaching, discover what foraging can do for your health – plus our top four vitamin-packed plants to pick now

My Conscious Space: A peek inside Tara and Darren Williams’ health-enhancing home

My Conscious Space: A peek inside Tara and Darren Williams’ health-enhancing home

How the couple turned a Cornish cottage into an uplifting sanctuary and incorporated innovative, wellbeing-boosting products to their home.