Science & Wellbeing Articles, Tips and Advice | Conscious Spaces

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10 ways to stay well on holiday

Whether you're gearing up for a trip and want to give your body a pre-emptive boost, or you're away right now and looking for a little extra guidance to keep your health in good shape, here are ten tried-and-tested tips for staying healthy on holiday...

The hidden dangers of LEDs – and the healthiest type of home lighting

Though energy-efficient, blue light-heavy LED lighting comes with hidden risks – from disrupted sleep to macular degeneration. Discover the healthiest alternative options to illuminate your home with our handy guide…

How the UK's leading biohacker knocked 10 years off his biological age

Discover how Tim Gray used biohacking to go from bed-bound by chronic illness at 32 to looking and feeling better than ever in his mid-forties. Get Tim's take on beating brain fog, the difference between biohacking and traditional medicine – and read his full daily routine...

Why you need an EMF survey: Your FAQs answered

How do you know if you need an EMF survey? What does it involve? How much does it cost? And, most importantly, what can you expect to get out of it?

10 ways to start protecting your digital privacy

Whether it’s the most innovative new data-securing products from TOCA or the internet browser that blocks online surveillance, discover ten simple ways to protect yourself from cybercrime and privacy infringement.

Cybersecurity: How private is your personal life?

We lock our doors at night and expect our houses to be secure. But technology is capable of seeing into our homes, listening to our conversations, keeping track of our activity and storing that information as data. It's time to get clued-up on cybersecurity...