Science & Wellbeing Articles

6 ways to celebrate the winter solstice with Conscious Spaces

6 ways to celebrate the winter solstice

From watching the sunrise at Stonehenge to spending the evening by the light of a yule log fire, read on for some of our favourite winter solstice rituals to make this year’s shortest day a memorable one.

Mancora Peru - Image © Darren Williams 2024. All Rights Reserved.

Exploring Conscious Travel: Our Journey into Health-Giving Spaces & Conscious Communities

Join us on a journey across the globe as we explore conscious communities, health-giving spaces, and clean, low-EMF environments. Discover our tips, insights, and learnings for a mindful and health-focused life abroad.
Nurosym: all your questions, answered

Nurosym: all your questions, answered

Meet Nurosym: the revolutionary wearable device that’s helping thousands cope with chronic fatigue, anxiety, stress, insomnia, gut problems and more. How? We asked Dr Greta Dalle Luche, Head of Science at Nurosym, to explain all...
Could stimulating your vagus nerve be the secret to better health, more sleep and less anxiety?

Could stimulating your vagus nerve be the secret to better health, more sleep and less anxiety?

Search for ‘vagus nerve hacks’ on social media and you’ll be rewarded with reams of ideas. From dunking your face into icy water to chanting mantras and massaging your ears; tips for stimulating this remarkable internal signalling system are everywhere.
The secret vibrational language of nature

The secret vibrational language of nature

From the natural disaster-detecting powers of animals to the secret vibrational language of bees, the loud-as-as-tanker (and yet inaudible to humans) whale calls that can travel hundreds of miles underwater, and why plants grow quicker when they hear your voice, we're tuning in to the magical world of natural frequencies...
Tuning into the healing effects of music and sound therapy

Tuning into the healing effects of music and sound therapy

“A person does not hear sound only through the ears; he hears sound through every pore of his body,” wrote Sufi musician and healer Hazrat Inayat Khan. “It permeates the entire being, and according to its particular influence either slows or quickens the rhythm of the blood circulation; it either wakens or soothes the nervous system. It arouses a person to greater passions or it calms him by bringing him peace.” 

Good Vibrations: How frequencies hold the key to life

Good Vibrations: How frequencies hold the key to life

In a new article series, we explore how the latest research shows that vibrations of various kinds – from music to electromagnetic frequencies and those found in plant and animal life – can affect our health and wellbeing; and how they can be harnessed to encourage healing, happiness and growth...

 

Meet Nick Pineault, 'The EMF Guy'

Meet Nick Pineault, 'The EMF Guy'

Ahead of Nick’s EMF Hazards Summit, we sat down to talk about environmental toxins, top 3 EMF mitigation strategies, and his chat with presidential candidate Robert F. Kennedy...
Lay the foundations for a healthier spring: 7 tips to power you through

Lay the foundations for a healthier spring: 7 tips to power you through

How can we power through this final stretch of winter, and emerge glowing, ready for spring? From the foods to eat to stimulate circulation to the light therapy that will leave you rejuvenated, discover 7 ways to support your health...

Optimising your Pets Wellness with Holistic Herbs

Optimising your Pet's Wellness with Holistic Herbs

The use of supplements and herbs for pets is a growing trend, as more pet owners seek natural and holistic approaches to their pet's health and well-being. The popularity of these products is likely to continue to increase, especially as awareness of their potential benefits spreads.
Our team's top products

Our team's top products

Discover the must-have wellbeing devices the Conscious Spaces team swear by...