Science & Wellbeing Articles

6 ways to celebrate the winter solstice with Conscious Spaces

6 ways to celebrate the winter solstice

From watching the sunrise at Stonehenge to spending the evening by the light of a yule log fire, read on for some of our favourite winter solstice rituals to make this year’s shortest day a memorable one.

Mancora Peru - Image © Darren Williams 2024. All Rights Reserved.

Exploring Conscious Travel: Our Journey into Health-Giving Spaces & Conscious Communities

Join us on a journey across the globe as we explore conscious communities, health-giving spaces, and clean, low-EMF environments. Discover our tips, insights, and learnings for a mindful and health-focused life abroad.
Nurosym: all your questions, answered

Nurosym: all your questions, answered

Meet Nurosym: the revolutionary wearable device that’s helping thousands cope with chronic fatigue, anxiety, stress, insomnia, gut problems and more. How? We asked Dr Greta Dalle Luche, Head of Science at Nurosym, to explain all...
The secret vibrational language of nature

The secret vibrational language of nature

From the natural disaster-detecting powers of animals to the secret vibrational language of bees, the loud-as-as-tanker (and yet inaudible to humans) whale calls that can travel hundreds of miles underwater, and why plants grow quicker when they hear your voice, we're tuning in to the magical world of natural frequencies...
Lay the foundations for a healthier spring: 7 tips to power you through

Lay the foundations for a healthier spring: 7 tips to power you through

How can we power through this final stretch of winter, and emerge glowing, ready for spring? From the foods to eat to stimulate circulation to the light therapy that will leave you rejuvenated, discover 7 ways to support your health...

Optimising your Pets Wellness with Holistic Herbs

Optimising your Pet's Wellness with Holistic Herbs

The use of supplements and herbs for pets is a growing trend, as more pet owners seek natural and holistic approaches to their pet's health and well-being. The popularity of these products is likely to continue to increase, especially as awareness of their potential benefits spreads.
Our team's top products

Our team's top products

Discover the must-have wellbeing devices the Conscious Spaces team swear by...
10 ways to stay well on holiday

10 ways to stay well on holiday

Whether you're gearing up for a trip and want to give your body a pre-emptive boost, or you're away right now and looking for a little extra guidance to keep your health in good shape, here are ten tried-and-tested tips for staying healthy on holiday...

The hidden dangers of LEDs – and the healthiest type of home lighting

The hidden dangers of LEDs – and the healthiest type of home lighting

Though energy-efficient, blue light-heavy LED lighting comes with hidden risks – from disrupted sleep to macular degeneration. Discover the healthiest alternative options to illuminate your home with our handy guide… 

How the UK's leading biohacker knocked 10 years off his biological age

How the UK's leading biohacker knocked 10 years off his biological age

Discover how Tim Gray used biohacking to go from bed-bound by chronic illness at 32 to looking and feeling better than ever in his mid-forties.

Get Tim's take on beating brain fog, the difference between biohacking and traditional medicine – and read his full daily routine...

Grow your own power

Grow your own power

The cost of living is spiralling out of control, supply chains are breaking down and shortages are increasingly real. But hope springs in the form of a more self-sufficient lifestyle. Here's how to get started with growing your own…