Sauna Research & Scientific Studies

Product Science

The science behind SaunaSpace® products.

The science behind Clearlight® products.

Further Sauna Reading Material

The links below provide further reading material on the cited health benefits of Near-Infrared and Far-Infrared Saunas.

1. What Is Infrared Therapy?

2. Repeated Thermal Therapy Improves Outcomes in Patients with Chronic Pain

3. Effects of Infrared Radiation on Skin Photo-Aging and Pigmentation

4. Effects of Thermal Therapy Combining Sauna Therapy and Underwater Exercise in Patients with Fibromyalgia

5. Lady Gaga Advocates Infrared Sauna Use for Fibromyalgia Relief

6. Jennifer Aniston on Health Benefits of Infrared Saunas

7. Low Level Laser (Light) Therapy (LLLT) for Cosmetic Medicine and Dermatology

8. Meghan Markle Uses Infrared Sauna to 'Sweat Out All The Toxins'.

9. Removing Toxic Elements from the Body Through Sweat

10. Reduction of Chemical Sensitivity by Means of Heat Depuration, Physical Therapy and Nutritional Supplementation in a Controlled Environment

11. Co-Founder and CEO of Twitter, Jack Dorsey, Advocates Health Benefits of SaunaSpace Near-infrared Saunas

12. Sauna Use as a Potential Method to Alleviate Depression

13. Repeated Thermal Therapy Diminishes Appetite Loss and Subjective Complaints in Mildly Depressed Patients

14. Repeated Thermal Therapy Improves Impaired Vascular Endothelial Function in Patients with Coronary Risk Factors

15. Clinical Effects of Regular Dry Sauna Bathing

16. Why is Sauna Detoxification Important?

17. SaunaSpace Articles

 18. Potential Health Benefits Associated with Infrared Sauna Use for Patients with Rheumatoid Arthritis and Ankylosing Spondylitis

19. Efficacy of Regular Sauna Bathing for Chronic Tension-type Headache: a Randomized Controlled Study

20. Haemodynamic and Hormonal Responses to Heat Exposure in a Finnish Sauna Bath

21. Study on the Potential Link Between Weight Loss and Infrared Sauna Use

22. Dr. Brian Clement (Hippocrates Health Institute) Discusses Clearlight Saunas

23. Why No EMF Heaters are Important

24. 10 Reasons to Choose Clearlight Far-Infrared Saunas

25. SaunaSpace Near Infrared Sauna FAQs

26. Mechanisms of Low Level Light Therapy

27. Role of Low-Level Laser Therapy in Neurorehabilitation

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