Science & Wellbeing Articles

The Wellbeing Interior Trends to Know

The Wellbeing Interior Trends to Know

Wondering what 2021 has in store for your home? From flexible rooms that do it all to nature-inspired colour palettes, discover what we've learned about our interiors over the last year – and how we might live in the months to come. 
The Conscious Spaces Self-Care Checklist

The Conscious Spaces Self-Care Checklist

In a new year like no other, the usual detox feels out-of-place. Instead, discover ten reassuring rituals & remedies to help you look after your body, nurture your spirit and enhance your space. 

‘Dirty Electricity’: Is Your Home Affected?

‘Dirty Electricity’: Is Your Home Affected?

As its name suggests, dirty electricity is a form of electrical pollution. But how is it created, where is it present, and why should you care? Find all the answers you need in this article.
My Conscious Space: A peek inside Tara and Darren Williams’ health-enhancing home

My Conscious Space: A peek inside Tara and Darren Williams’ health-enhancing home

How the couple turned a Cornish cottage into an uplifting sanctuary and incorporated innovative, wellbeing-boosting products to their home.
13 Powerful Healing Supplements To Protect Against The Effects Of EMFs

13 Powerful Healing Supplements to Protect Against the Effects of EMFs

Discover how to supplement your diet with targeted nutritional support to help reduce the impact of electromagnetic radiation.

 

Get Grounded: The Surprising Benefits of Being Barefoot

Get Grounded: The Surprising Benefits of Being Barefoot

Discover why getting outside and grounding yourself is a hugely beneficial practice for your health, allowing you to access the Earth’s natural surface charge.
25 Science-Backed Ways to Support Your Gut Microbiome: PART 1

25 Science-Backed Ways to Support Your Gut Microbiome: PART 1

We reveal 25 of the best, research-backed ways you can nourish and support your gut microbiome – starting today.
How to Create the Ideal Environment for Better Sleep

How to Create the Ideal Environment for Better Sleep

To experience optimal sleep, first you need to create an optimal sleeping environment. Here’s how to transform your bedroom into a sleep sanctuary...
Make Your Work Space as Productive as Possible With These 8 Expert Tips

Make Your Work Space as Productive as Possible With These 7 Expert Tips

Discover our 7 tried and tested tips to help you create a calm and productive workspace that works for you.

6 Ways to Boost your Immunity

6 Ways to Boost your Immunity

We take a look at the lifestyle choices you can make to actively support and strengthen your immune system to give yourself the best fighting chance to ward off viruses and environmental containments. 

Mudita Pure: Your Minimalist Phone

Mudita Pure: Your Minimalist Phone

Proposing a new, simpler way to stay connected; the Mudita Pure allows you to enjoy life to the full – offline. Focusing only on the features you need - whilst removing the unnecessary extras. A phone built with health and wellbeing in mind.