Science & Wellbeing Articles

Investigating allergies and how to beat them

Investigating allergies and how to beat them

Allergy is now the most common chronic disease in Europe, with 44% of Brits suffering from at least one. We investigate what causes allergic reactions, histamine intolerance – and how to beat allergies naturally.

 

Sustainable fashion: In search of conscious clothes

Sustainable fashion: In search of conscious clothes

From switching detergent to learning the art of clothing repair and choosing natural fibres, there’s plenty of ways you can build a more sustainable wardrobe... 
Feng Shui Tips From an Expert

Feng Shui Tips From an Expert

Conscious Spaces partner and feng shui expert Sarah McAllister talks us through the fundamentals of feng shui and gives her tips on how to apply its principles in your own home.
SPRING AWAKENING: 7 Ways to Bring in the Spring

SPRING AWAKENING: 7 Ways to Bring in the Spring

One year on from the world shutting-down, we’re welcoming this spring with open arms. A season full of fresh opportunities, spring is the ideal time to breathe new life into our homes and lives – clearing a path for prosperity and joy. Here's how...
Change is in the air: How to purify post-pandemic spaces

Change is in the air: How to purify post-pandemic spaces

With a renewed world focus on buildings that boost wellbeing, we’re looking at how we can make our post-pandemic spaces as healthy as possible – and keep clean, fresh, energising air flowing.

The Wellbeing Interior Trends to Know

The Wellbeing Interior Trends to Know

Wondering what 2021 has in store for your home? From flexible rooms that do it all to nature-inspired colour palettes, discover what we've learned about our interiors over the last year – and how we might live in the months to come. 
The Conscious Spaces Self-Care Checklist

The Conscious Spaces Self-Care Checklist

In a new year like no other, the usual detox feels out-of-place. Instead, discover ten reassuring rituals & remedies to help you look after your body, nurture your spirit and enhance your space. 

3 Ways to Harness the Healing Power of Heat and Light

3 Ways to Harness the Healing Power of Heat and Light

In a season where natural sunshine and warmth are wanting, how can you use light and heat to boost your vitality? Here's how to harness the healing power of these potent resources this winter.

THE THRILL OF THE CHILL

THE THRILL OF THE CHILL

Discover how cold-water swimming is proven to bring a series of brilliant health benefits, from boosted 'happy hormones' to reduced stress levels, relief from chronic pain and even a possible delay in the onset of dementia.

12 Ways to Have a More Conscious Christmas

12 Ways to Have a More Conscious Christmas

How to have a more joyful & sustainable Christmas this year, from renting a living tree, to filling your home with natural scent and sharing experiences with your loved ones. 
5 Natural, Non-Toxic Materials to Breathe New Life into Your Interiors

5 Natural, Non-Toxic Materials to Breathe New Life into Your Interiors

Pure and authentic materials that feel attuned to nature are increasingly being used to bring a sense of solace and renewal.