Science & Wellbeing Articles

How to rewild your garden

How to rewild your garden

From growing your own mini meadow to building a hedgehog highway, there are plenty of things you can do to boost biodiversity, improve soil health and bring your garden back to life...
Into the wild: 8 ways exercising in nature brings health benefits

Into the wild: 8 ways exercising in nature brings health benefits

Whether it’s a lower chance of developing depression, stronger muscles or boosted energy levels, research shows that exercising outdoors can bring added health benefits.

Summer skincare

Your best-ever summer skin

From sculpting natural body oils scented with citrus to the best type of non-toxic mineral sunscreen, dive into our top tips, treatments and products to get your best-ever summer skin.

Investigating allergies and how to beat them

Investigating allergies and how to beat them

Allergy is now the most common chronic disease in Europe, with 44% of Brits suffering from at least one. We investigate what causes allergic reactions, histamine intolerance – and how to beat allergies naturally.

 

Sustainable fashion: In search of conscious clothes

Sustainable fashion: In search of conscious clothes

From switching detergent to learning the art of clothing repair and choosing natural fibres, there’s plenty of ways you can build a more sustainable wardrobe... 
Feng Shui Tips From an Expert

Feng Shui Tips From an Expert

Conscious Spaces partner and feng shui expert Sarah McAllister talks us through the fundamentals of feng shui and gives her tips on how to apply its principles in your own home.
SPRING AWAKENING: 7 Ways to Bring in the Spring

SPRING AWAKENING: 7 Ways to Bring in the Spring

One year on from the world shutting-down, we’re welcoming this spring with open arms. A season full of fresh opportunities, spring is the ideal time to breathe new life into our homes and lives – clearing a path for prosperity and joy. Here's how...
Change is in the air: How to purify post-pandemic spaces

Change is in the air: How to purify post-pandemic spaces

With a renewed world focus on buildings that boost wellbeing, we’re looking at how we can make our post-pandemic spaces as healthy as possible – and keep clean, fresh, energising air flowing.

The Wellbeing Interior Trends to Know

The Wellbeing Interior Trends to Know

Wondering what 2021 has in store for your home? From flexible rooms that do it all to nature-inspired colour palettes, discover what we've learned about our interiors over the last year – and how we might live in the months to come. 
The Conscious Spaces Self-Care Checklist

The Conscious Spaces Self-Care Checklist

In a new year like no other, the usual detox feels out-of-place. Instead, discover ten reassuring rituals & remedies to help you look after your body, nurture your spirit and enhance your space. 

3 Ways to Harness the Healing Power of Heat and Light

3 Ways to Harness the Healing Power of Heat and Light

In a season where natural sunshine and warmth are wanting, how can you use light and heat to boost your vitality? Here's how to harness the healing power of these potent resources this winter.