Science & Wellbeing Articles

Just like humans, animals experience health complications and illness The use of supplements and herbs for pets is a growing trend, as more pet owners seek natural and holistic approaches to their pet's health and well-being. The popularity of these products is likely to continue to increase, es...

From ambient lighting for a restful night's sleep to a life-changing infrared sauna and an off-grid, gravity-fed water filter system, discover the must-have products the Conscious Spaces team swear by... Tara's favourites “We’ve had infrared saunas at home for years, but this EMF-free Faraday...

From making memories to revelling in a break from everyday routines, experiencing new cultures to carving out space to think, travel offers freedom and joy. But with so much change – diet, surroundings, sleep patterns – crammed into a usually relatively short space of time, holidays can disrupt ...

The humble lightbulb. It’s something you probably haven’t paid much attention to, beyond the inevitable groan when one goes, leaving you in darkness and requiring a replacement. And yet how we light our homes and indoor spaces can have unexpected and wide-reaching effects on our health and wellbe...

If you’ve ever wanted to step inside an infrared sauna, try on a pair of blue-light-blocking glasses, or find out whether it really does feel different inside an EMF-shielded tent, now’s your chance. From 28-29 May, we’ll be showcasing our most sought-after products at the Health Optimisation Su...

Biohacking. To the uninitiated, the word might sound mysterious and mechanical. But to those in the know, biohacking is a results-driven route to better health – a series of hacks, devices, supplements and practices designed to help you perform at your peak and feel your very best. One man who k...

“The time has come to reclaim the stolen harvest and celebrate the growing and giving of food as the highest gift and most revolutionary act.” - Vandana Shiva   Have you felt it? From food to fuel, the cost of living is spiralling out of control – and the uncomfortable sensation of being ...

From the natural spray that prevents mould growth to the very best air filter and tons of tips on how to keep mould at bay around the house, dive into our comprehensive guide to combatting mould: Book a professional mould investigation If you suspect that your mouldy property may be behind your u...

Though odourless and invisible to the naked eye, mycotoxins (toxic microscopic particles produced by mould) can cause illness, allergy and disease. Mycotoxin exposure can produce a confusing array of symptoms and affect almost any system in the body, from lymphatic to digestive. Studies show that...

What comes to mind when you think of mould? Maybe it’s the neglected loaf in the breadbin that’s developed a furry blue coat, or perhaps it’s the memory of the damp walls of your scruffy old student digs. But you might not naturally link it with the litany of mental and physical health complaints...

Mobile phones, laptops, Wi-Fi routers, smart meters, smart speakers, CCTV systems...with so much tech in and around the average modern house, it can be easy to feel inundated. But over-exposure to the electromagnetic radiation emitted by these electric and wireless devices can also lead to menta...