Science & Wellbeing Articles

Lay the foundations for a healthier spring: 7 tips to power you through

Lay the foundations for a healthier spring: 7 tips to power you through

How can we power through this final stretch of winter, and emerge glowing, ready for spring? From the foods to eat to stimulate circulation to the light therapy that will leave you rejuvenated, discover 7 ways to support your health...

Optimising your Pets Wellness with Holistic Herbs

Optimising your Pet's Wellness with Holistic Herbs

The use of supplements and herbs for pets is a growing trend, as more pet owners seek natural and holistic approaches to their pet's health and well-being. The popularity of these products is likely to continue to increase, especially as awareness of their potential benefits spreads.
Our team's top products

Our team's top products

Discover the must-have wellbeing devices the Conscious Spaces team swear by...
10 ways to stay well on holiday

10 ways to stay well on holiday

Whether you're gearing up for a trip and want to give your body a pre-emptive boost, or you're away right now and looking for a little extra guidance to keep your health in good shape, here are ten tried-and-tested tips for staying healthy on holiday...

The hidden dangers of LEDs – and the healthiest type of home lighting

The hidden dangers of LEDs – and the healthiest type of home lighting

Though energy-efficient, blue light-heavy LED lighting comes with hidden risks – from disrupted sleep to macular degeneration. Discover the healthiest alternative options to illuminate your home with our handy guide… 

Try our bestselling products

Try our bestselling products

If you’ve ever wanted to step inside an infrared sauna, try on a pair of blue-light-blocking glasses, or find out whether it really does feel different inside an EMF-shielded tent, now’s your chance...
How the UK's leading biohacker knocked 10 years off his biological age

How the UK's leading biohacker knocked 10 years off his biological age

Discover how Tim Gray used biohacking to go from bed-bound by chronic illness at 32 to looking and feeling better than ever in his mid-forties.

Get Tim's take on beating brain fog, the difference between biohacking and traditional medicine – and read his full daily routine...

Grow your own power

Grow your own power

The cost of living is spiralling out of control, supply chains are breaking down and shortages are increasingly real. But hope springs in the form of a more self-sufficient lifestyle. Here's how to get started with growing your own…
How to prevent and treat mould at home

How to prevent and treat mould at home

From the natural spray that prevents mould growth to the very best air filter and tons of tips on how to keep mould at bay around the house, dive into our comprehensive guide to combatting mould.

Could mould be the cause of your mystery health issues?

Could mould be the cause of your mystery health issues?

Mould and mycotoxins can cause illness, allergy and disease. Find out if your symptoms could be linked to toxic mould exposure – and discover how to feel better.
Everything you need to know about mould and mycotoxins

Everything you need to know about mould and mycotoxins

What exactly is mould? What causes it to grow? How can you test your home for toxic mould? Find all the answers you need in our latest article...