Science & Wellbeing Articles

12 Ways to Have a More Conscious Christmas

12 Ways to Have a More Conscious Christmas

How to have a more joyful & sustainable Christmas this year, from renting a living tree, to filling your home with natural scent and sharing experiences with your loved ones. 
‘Dirty Electricity’: Is Your Home Affected?

‘Dirty Electricity’: Is Your Home Affected?

As its name suggests, dirty electricity is a form of electrical pollution. But how is it created, where is it present, and why should you care? Find all the answers you need in this article.
5 Natural, Non-Toxic Materials to Breathe New Life into Your Interiors

5 Natural, Non-Toxic Materials to Breathe New Life into Your Interiors

Pure and authentic materials that feel attuned to nature are increasingly being used to bring a sense of solace and renewal.
Four Things to Forage Now: A Guide to Harvesting Autumn’s Hedgerows

Four Things to Forage Now: A Guide to Harvesting Autumn’s Hedgerows

With flu season fast approaching, discover what foraging can do for your health – plus our top four vitamin-packed plants to pick now

My Conscious Space: A peek inside Tara and Darren Williams’ health-enhancing home

My Conscious Space: A peek inside Tara and Darren Williams’ health-enhancing home

How the couple turned a Cornish cottage into an uplifting sanctuary and incorporated innovative, wellbeing-boosting products to their home.
13 Powerful Healing Supplements To Protect Against The Effects Of EMFs

13 Powerful Healing Supplements to Protect Against the Effects of EMFs

Discover how to supplement your diet with targeted nutritional support to help reduce the impact of electromagnetic radiation.

 

Get Grounded: The Surprising Benefits of Being Barefoot

Get Grounded: The Surprising Benefits of Being Barefoot

Discover why getting outside and grounding yourself is a hugely beneficial practice for your health, allowing you to access the Earth’s natural surface charge.
25 Science-Backed Ways to Support Your Gut Microbiome: PART 2

25 Science-Backed Ways to Support Your Gut Microbiome: PART 2

We reveal 25 of the best, research-backed ways you can nourish and support your gut microbiome – starting today.
25 Science-Backed Ways to Support Your Gut Microbiome: PART 1

25 Science-Backed Ways to Support Your Gut Microbiome: PART 1

We reveal 25 of the best, research-backed ways you can nourish and support your gut microbiome – starting today.
Gut Feeling: How the Microbiome Affects Every Aspect of Wellbeing

Gut Feeling: How the Microbiome Affects Every Aspect of Wellbeing

What exactly is the microbiome? What role does it play in our wellbeing - and can you do anything to give it a boost?
10 Incredible Herbs, Spices and Botanicals to Boost Wellbeing

10 Incredible Herbs, Spices and Botanicals to Boost Wellbeing

We reveal the top 10 superhero supplements and natural ingredients for optimal wellbeing.