Science & Wellbeing Articles

Lay the foundations for a healthier spring: 7 tips to power you through

Lay the foundations for a healthier spring: 7 tips to power you through

How can we power through this final stretch of winter, and emerge glowing, ready for spring? From the foods to eat to stimulate circulation to the light therapy that will leave you rejuvenated, discover 7 ways to support your health...

Optimising your Pets Wellness with Holistic Herbs

Optimising your Pet's Wellness with Holistic Herbs

The use of supplements and herbs for pets is a growing trend, as more pet owners seek natural and holistic approaches to their pet's health and well-being. The popularity of these products is likely to continue to increase, especially as awareness of their potential benefits spreads.
Our team's top products

Our team's top products

Discover the must-have wellbeing devices the Conscious Spaces team swear by...
Grow your own power

Grow your own power

The cost of living is spiralling out of control, supply chains are breaking down and shortages are increasingly real. But hope springs in the form of a more self-sufficient lifestyle. Here's how to get started with growing your own…
The healing powers of bees…and how to support them at home

The healing powers of bees…and how to support them at home

Why do beekeepers live longer? How can you help wild bees to thrive? Which is the most beneficial type of honey for health? Find all these answers and more in our article...
Filtering out fluoride: A guide

Filtering out fluoride: A guide

From the best at-home water filters to fluoride-free dental care, discover simple ways to remove fluoride from your water and reduce your overall intake.
Coming to a tap near you: Fluoridated water

Coming to a tap near you: Fluoridated water

The government has announced plans to add fluoride to every drop of drinking water across the UK. The question is, do the risks of water fluoridation outweigh the benefits?

Why pets enhance wellbeing

Why pets enhance wellbeing

It’s clear that the bond between pet and person runs deep, but can animal ownership bring real, measurable health benefits? And how can we be more conscious and caring in our pet parenting?
How to rewild your garden

How to rewild your garden

From growing your own mini meadow to building a hedgehog highway, there are plenty of things you can do to boost biodiversity, improve soil health and bring your garden back to life...
Sustainable fashion: In search of conscious clothes

Sustainable fashion: In search of conscious clothes

From switching detergent to learning the art of clothing repair and choosing natural fibres, there’s plenty of ways you can build a more sustainable wardrobe... 
Feng Shui Tips From an Expert

Feng Shui Tips From an Expert

Conscious Spaces partner and feng shui expert Sarah McAllister talks us through the fundamentals of feng shui and gives her tips on how to apply its principles in your own home.