"Here at Conscious Spaces, we’re always on the lookout for the most pioneering products and transformative tools to promote and support absolute wellbeing."

When it comes to good health; we’re big believers in the power of proper hydration. 

We want our water to be totally clean and pure; but more than that, we want it to leave us feeling energised, invigorated and fully refreshed– which is why we choose to drink Echo Hydrogen Water.

What is Hydrogen Water? 

Just as carbonated water is regular water with added carbon dioxide, hydrogen water is regular water with added molecular hydrogen.

Echo products present a revolution in H2O; offering fresh, filtered water that is perfectly enriched with health-giving molecular hydrogen.

Why is Hydrogen Water thought to be good for your health?

Hydrogen is a known antioxidant. (1) It has recognised anti-inflammatory and anti-allergic properties. 

It’s thought by some independent scientists that when you ingest hydrogen, it can have a positive, alkalising effect on the blood. When a person’s blood is in a more alkaline state (as opposed to acidic), the theory is that the body will be less inflamed overall; and so less susceptible to illness and able to recover quicker after exercise or exertion. 

Hydrogen Water helps your muscles recover quicker 

A double-blind scientific study (2) into the effects of drinking hydrogen-rich water took a group of elite athletes and gave them either hydrogen water or standard water for one week intervals. After subjecting the athletes to exercise tests and blood sampling, the researchers found that when the men drank hydrogen water before exercising, the level of lactic acid in their blood was “reduced” and “exercise-induced decline of muscle function” was “improved”. Put simply, the athletes’ muscles felt less tired and they had more energy after drinking hydrogen water. 

Another double-blind, randomised, placebo-controlled trial (3) published in the Research in Sports Medicine found that men who drank two litres of hydrogen water for 14 days had “significantly increased” hydrogen ions in their blood than those who drank the same amount of regular tap water, leading researchers to conclude that hydrogen water “may have an alkalising effect in young physically active men”.

Does Hydrogen Water have any other health benefits?

Hydrogen water drinkers credit it with a greater feeling of vitality, and even the ability to slow the dreaded aging process.

Here’s 14 health benefits of drinking hydrogen enriched water, (4) as recorded by its growing number of proponents:

  1. Powerful strategic antioxidant
  2. Anti-inflammatory
  3. Helps lower cholesterol levels
  4. Helps the body lower oxidative stress
  5. Protects against radiation damage
  6. Helps with reducing glucose intolerance
  7. Converts cell damaging free radicals into water 
  8. Boosts metabolism
  9. May prevent age related decline in cognitive capacity
  10. Decreases lactic acid build up during exercise, enhancing athletic performance
  11. Supports cognitive function 
  12. Boosts the body’s natural defences
  13. Convenient and easy
  14. Water tastes smooth and light

A contaminant-free drinking water supply

Whilst it may look crystal clear, the water that flows from the humble home tap can in fact contain a concerning number of contaminants.

Echo products come with a powerful filtration system, specifically designed to remove harmful impurities found in drinking water.

Contaminants filtered out by Echo products include:

  • Chlorine
  • Algae
  • Bacteria
  • Fungus
  • Mold
  • Pesticides
  • Heavy metals like lead
  • Pharmaceutical drugs

Echo hydrogen water drinkers around the world are now sharing their positive experiences, just like Kathi: 

“I purchased my Echo system as a somewhat weary sceptic in September of 2016. Hydrogen enriched water…really? How much better could it be? But, because I believe staying as natural as possible is a much better way to live and I knew I wasn’t happy with my current water, I decided to give it a try. While I can’t tell you what has happened to me will be the same for you, I can give you a bit of my personal story. First: the taste is incredible, it tastes like water should taste and you will find yourself craving it. It’s clean, smooth and incredibly refreshing! Second, and even more important to me, the water has supported my body in reducing my migraines which I have endured since I was young. I am happy to say that since I started drinking from this system, I don’t get them as much as I used to. This Echo system has genuinely been a win-win for my wellness.”

 - Kathi J, Echo hydrogen-enriched water drinker, Synergy Science


(1) https://www.ncbi.nlm.nih.gov/pubmed/21226992
(2) https://www.ncbi.nlm.nih.gov/pubmed/22520831
(3) https://www.ncbi.nlm.nih.gov/pubmed/24392771
(4) http://www.molecularhydrogeninstitute.com/studies