Science & Wellbeing Articles

Could mould be the cause of your mystery health issues?

Could mould be the cause of your mystery health issues?

Mould and mycotoxins can cause illness, allergy and disease. Find out if your symptoms could be linked to toxic mould exposure – and discover how to feel better.
Everything you need to know about mould and mycotoxins

Everything you need to know about mould and mycotoxins

What exactly is mould? What causes it to grow? How can you test your home for toxic mould? Find all the answers you need in our latest article...
Why you need an EMF survey: Your FAQs answered

Why you need an EMF survey: Your FAQs answered

How do you know if you need an EMF survey? What does it involve? How much does it cost? And, most importantly, what can you expect to get out of it?

The healing powers of bees…and how to support them at home

The healing powers of bees…and how to support them at home

Why do beekeepers live longer? How can you help wild bees to thrive? Which is the most beneficial type of honey for health? Find all these answers and more in our article...
The 8 supplements to take to support your immune system this winter

The 8 supplements to take to support your immune system this winter

Discover 8 dietary additions for optimum winter wellness and a strengthened immune system.
Filtering out fluoride: A guide

Filtering out fluoride: A guide

From the best at-home water filters to fluoride-free dental care, discover simple ways to remove fluoride from your water and reduce your overall intake.
Coming to a tap near you: Fluoridated water

Coming to a tap near you: Fluoridated water

The government has announced plans to add fluoride to every drop of drinking water across the UK. The question is, do the risks of water fluoridation outweigh the benefits?

Why pets enhance wellbeing

Why pets enhance wellbeing

It’s clear that the bond between pet and person runs deep, but can animal ownership bring real, measurable health benefits? And how can we be more conscious and caring in our pet parenting?
How to rewild your garden

How to rewild your garden

From growing your own mini meadow to building a hedgehog highway, there are plenty of things you can do to boost biodiversity, improve soil health and bring your garden back to life...
Into the wild: 8 ways exercising in nature brings health benefits

Into the wild: 8 ways exercising in nature brings health benefits

Whether it’s a lower chance of developing depression, stronger muscles or boosted energy levels, research shows that exercising outdoors can bring added health benefits.

Summer skincare

Your best-ever summer skin

From sculpting natural body oils scented with citrus to the best type of non-toxic mineral sunscreen, dive into our top tips, treatments and products to get your best-ever summer skin.