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Tuning into the healing effects of music and sound therapy
Good Vibrations: How frequencies hold the key to life
10 ways to stay well on holiday
13 Powerful Healing Supplements to Protect Against the Effects of EMFs
‘Dirty Electricity’: Is Your Home Affected?
Ten tips to maximise your infrared sauna session
How the UK's leading biohacker knocked 10 years off his biological age
How To Manage Endometriosis: The Natural Way
EMFs: All the updates you need
The Dirty Truth About Tap Water
Meet Nick Pineault, 'The EMF Guy'
Nurosym: all your questions, answered
Could stimulating your vagus nerve be the secret to better health, more sleep and less anxiety?
The secret vibrational language of nature
Tuning into the healing effects of music and sound therapy
“A person does not hear sound only through the ears; he hears sound through every pore of his body,” wrote Sufi musician and healer Hazrat Inayat Khan. “It permeates the entire being, and according to its particular influence either slows or quickens the rhythm of the blood circulation; it either wakens or soothes the nervous system. It arouses a person to greater passions or it calms him by bringing him peace.”
Good Vibrations: How frequencies hold the key to life
In a new article series, we explore how the latest research shows that vibrations of various kinds – from music to electromagnetic frequencies and those found in plant and animal life – can affect our health and wellbeing; and how they can be harnessed to encourage healing, happiness and growth...
Meet Nick Pineault, 'The EMF Guy'
Lay the foundations for a healthier spring: 7 tips to power you through
How can we power through this final stretch of winter, and emerge glowing, ready for spring? From the foods to eat to stimulate circulation to the light therapy that will leave you rejuvenated, discover 7 ways to support your health...
Optimising your Pet's Wellness with Holistic Herbs
10 ways to stay well on holiday
Whether you're gearing up for a trip and want to give your body a pre-emptive boost, or you're away right now and looking for a little extra guidance to keep your health in good shape, here are ten tried-and-tested tips for staying healthy on holiday...
The hidden dangers of LEDs – and the healthiest type of home lighting
Though energy-efficient, blue light-heavy LED lighting comes with hidden risks – from disrupted sleep to macular degeneration. Discover the healthiest alternative options to illuminate your home with our handy guide…
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