Learn why you should seriously rethink how you cook your eggs, brush your teeth and store your food if you want to reduce your body’s toxic burden. In Part 4 of our Detox Special, we go into detail about the main toxic offenders in your kitchen.
Discover how you could do more to support your body’s natural ability to rid itself of harmful chemicals and toxins. Part 3 of our Detox Special goes into detail about the importance of a healthy diet, clean water, regular infrared sauna use and reduced EMF exposure.
Have you ever looked at the ingredients list of your exotically scented shampoo, scrutinised the label of your deodorant, or considered what makes your foundation formula so smooth? If the answer is no, then now might be the time to start taking more notice.
In the New Year spirit of fresh starts and clean slates, we’re serving up a rejuvenating detox special: a series of features focused on what contributes to your toxic load, and practical advice on ways you can work to dramatically reduce it, with almost immediate effect.
Introducing the ultimate infrared sauna how-to guide. Follow these ten tips to get the absolute most out of your infrared sauna session and maximise the many health benefits infrared therapy is proven to bring.
Getting hot in an infrared sauna has never been cooler. Said to burn calories, improve skin texture, relieve pain, increase circulation, alleviate stress and even boost your immune system, users report an almost immediate impact.
Water is essential to life. Its health benefits are so myriad, that it’s almost impossible to overstate just how good H2O is for us. But what happens if the water that’s available to us isn’t as sparklingly fresh as it first appears?