Science & Wellbeing Articles

How To Reduce Your Body’s Toxic Load: Part 4

Learn why you should seriously rethink how you cook your eggs, brush your teeth and store your food if you want to reduce your body’s toxic burden. In Part 4 of our Detox Special, we go into detail about the main toxic offenders in your kitchen. 

How to Reduce Your Body’s Toxic Load: Part 3

Discover how you could do more to support your body’s natural ability to rid itself of harmful chemicals and toxins. Part 3 of our Detox Special goes into detail about the importance of a healthy diet, clean water, regular infrared sauna use and reduced EMF exposure.

How to Reduce Your Body’s Toxic Load: Part 2

Have you ever looked at the ingredients list of your exotically scented shampoo, scrutinised the label of your deodorant, or considered what makes your foundation formula so smooth?  If the answer is no, then now might be the time to start taking more notice.

How to Reduce Your Body’s Toxic Load: Part 1

In the New Year spirit of fresh starts and clean slates, we’re serving up a rejuvenating detox special: a series of features focused on what contributes to your toxic load, and practical advice on ways you can work to dramatically reduce it, with almost immediate effect.

The chronic condition that affects 1 in 10 women and can take 7 years to diagnose

One in ten women suffer from it. Statistically, it’s as common as diabetes. And yet there’s a good chance you’ve never heard of it. The disease in question? Endometriosis. 

Ten tips to maximise your infrared sauna session

Introducing the ultimate infrared sauna how-to guide. Follow these ten tips to get the absolute most out of your infrared sauna session and maximise the many health benefits infrared therapy is proven to bring. 

Infrared saunas: the health truths behind celebrity hype

Getting hot in an infrared sauna has never been cooler. Said to burn calories, improve skin texture, relieve pain, increase circulation, alleviate stress and even boost your immune system, users report an almost immediate impact.

The Dirty Truth About Tap Water

Water is essential to life. Its health benefits are so myriad, that it’s almost impossible to overstate just how good H2O is for us. But what happens if the water that’s available to us isn’t as sparklingly fresh as it first appears?

Mudita Pure: Your Minimalist Phone

Modern take on a classic phone. Enjoy no distractions, an E Ink display, ultralow SAR value and the features you need. Let's make the Mudita Pure a reality. Checkout the full project on Kickstart...
5G / EMF

Indoor air quality: why it’s so important and what you can do to improve it

Given that we now spend so much time inside, the quality of the air we breathe within our indoor environments is of paramount importance. 
air

Lights out: is the blue light from our digital devices really doing us damage?

We need to regain balance when it comes to how we use our digital devices. We’ve rounded up the best advice on how to limit screen time and tackle blue light.

Giving your baby the best start in life – tips for EMF protection in pregnancy

We’ve assembled five simple tips to significantly reduce your exposure to EMF radiation during pregnancy, and to help your growing family.
EMF

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