It can cause searing pain so severe, sufferers frequently pass out and have to be hospitalised. There’s no definite cure, and the cause remains unknown. The debilitating disease in question? Endometriosis.
Introducing the ultimate infrared sauna how-to guide. Follow these ten tips to get the absolute most out of your infrared sauna session and maximise the many health benefits infrared therapy is proven to bring.
Getting hot in an infrared sauna has never been cooler. Said to burn calories, improve skin texture, relieve pain, increase circulation, alleviate stress and even boost your immune system, users report an almost immediate impact.
Water is essential to life. Its health benefits are so myriad, that it’s almost impossible to overstate just how good H2O is for us. But what happens if the water that’s available to us isn’t as sparklingly fresh as it first appears?